Written by Dr. Robert Daylin Brown My parents met in high school. My father was a year older than my mother, and near the start of her spring semester of … Continue reading Is Forgiveness Necessary for Our Healing Journeys?

Written by Joann Thach *This post is inspired in recognition of Asian American Heritage Month and Mental Health Awareness Month for the month of May. “Trauma is when we are … Continue reading The Path to Healing Begins with Acknowledging Our Trauma

Written by Salina Gray A society’s level of social, physical and emotional well-being are directly proportional to the persistence of racial and economic inequality. In other words, wherever we see … Continue reading Reflection On Earth Month

Written by Meghna Bhat Trigger Warning: This post discusses multiple forms of trauma including graphic descriptions of street harassment and sexual harassment. If activated, TILA recommends incorporating healing practices such … Continue reading Catcalling is Not A Compliment”: Reclaiming My Healing from Street Harassment

Written by Robert Daylin Brown, Ed.D In 1995 at twenty-two years old, I began working at my very first full-time job. I was a teacher working with a non-profit organization … Continue reading The Stigma of Men and Therapy

Written by Addison Duane When first learning about trauma from an intellectual standpoint, it’s common for people to share a list of traumatic experiences and trauma responses. This is important … Continue reading The Case for Connection