Written by Joann Thach We all come from different experiences, backgrounds, perspectives and values. Ingrained in this journey we call “life” is trauma, or as I define it, processed or … Continue reading Starting With You: Embracing Your Vulnerabilities to Unlock Your Potential
Change
Written by Salina Gray, PhD I recently attended the “Resilience Toolkit” with Nkem Ndefo, founder of Lumos Transforms, a social enterprise that supports individuals, communities and organizations in moving toward … Continue reading Change
Loving yourself is a revolution
Written by Chisato Hotta, DSW, LPCC, LMFT Growing up as a short, Asian female, it was normal for me to be patted on the head, and to be called “cute” … Continue reading Loving yourself is a revolution
Black August and the New School Year
Written by Dr. Robert Daylin Brown For me, the month of August means excitement and hope as I look to the start of a new school year. The month of … Continue reading Black August and the New School Year
Offerings for Navigating Grief
Written by Addison Duane May is Mental Health Awareness month. I’ve been learning a lot about grief lately. Not because I want to, but because I’ve recently come face to … Continue reading Offerings for Navigating Grief
I am not struggling because i’m insecure
Written by Essence Wynter I am not struggling because I am insecure. You see I suffer from a societal effect caused by constant neglect and disinvestment. I have imposter syndrome … Continue reading I am not struggling because i’m insecure